A private Iyengar yoga session is all about you! It allows you to receive personalized instruction in yogasanas you may find challenging, focus on the ones that provide therapeutic benefits for an injury or physical limitation, learn new asanas of your choice, or deepen your understanding of yoga philosophy. Modifications will be learned so that when the individual joins a regular class they will know what to do to take care of themselves.
A private Iyengar yoga session is for an individual that would prefer to not be in a group class. You will learn poses that will help your mind and body to build confidence and strength; with the compassionate, watchful eye of your teacher.
Committing to a series of 5 private Iyengar yoga sessions is a great way to develop a meaningful practice for your sustained health. ($300)