100% Certified organic Fenugreek

Trigonella foenum-graecum

This herb has a long history in Ayurvedic, Egyptian and Chinese medicine and as a cooking spice. The plant itself resembles clover and similarly can be used as a green manure in the garden to improve soil quality and retain moisture.

In modern herbalism fenugreek is used largely as a carminative, gastric stimulant, antidiabetic and to aid in milk production in new moms. Recent research indicates that fenugreek contains a myriad of other qualities that are particularly  beneficial in treating many of the chronic conditions that come with our modern lifestyles.  Some of these positive effects include hypocholesterolemic, antilipidemia, antioxidant, hepatoprotective, anti-inflammatory, antibacterial, antifungal, antiulcer, antilithigenic, and anticarcinogenic.  

Pharm Biol. 2014 Feb;52(2):243-54. doi: 10.3109/13880209.2013.826247. Epub 2013 Oct 9. Pharmacological effects of Trigonella foenum-graecum L. in health and disease. Yadav UC1, Baquer NZ.

Romm, Aviva; Botanical Medicine for Women’s Health.